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Are you wondering how to make Health Meditation a part of your life?


This Free Short Course gives you insights on how to delve into the possibilities and benefits of Health Meditation and includes: 


- 4 lessons with proven simple techniques

- MP3 of a  Creative Guided Health Meditation

- instructions on how to record your own Guided Health Meditation

"Health Meditation helps to reduce stress and reset the fight or flight response, charge the ‘peace-battery’, enhance communication and self-confidence, and improve sleep and overall physical health."

Joanna Becker
Meditation Teacher 
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  • How to Meditate Everyday Short Course$0

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